Can You Get Too Much Vitamin C?

Healing vitamin C treatment can seem harmful at first blush. A healthy male must consume about 90 mg of ascorbic acid; and a healthy female needs to take in about 75 mg per day.

For healing purposes, it's believed that you need to take as much as 1,000 mg every 6 hours. So exactly what's fact and what's fiction? This post will take a look at realities and misconceptions surrounding vitamin C dosing.

Dr. Thomas Levy, a physician who has looked into using Vitamin C for medicinal function, writes in his book Treating the Incurable: Vitamin C, Infectious Illness and Contaminants, that ascorbic acid is "one of the safest and least poisonous treatments that can be administered to a patient regularly."

Another physician notes that over 20,000 clients treated with the very vitamin experienced a "remarkable absence of systemic problems" other than a couple of mild negative effects when they got intravenous doses varying from 4,000 to over 200,000 mg in a day including acid stomach or a moderate rash.

The science is pointing to security in vitamin C therapy, however we've simply scratched the surface of the misconceptions. Let's look at a few typical ones and their rebuttals to see the genuine reason behind ascorbic acid treatment.

Myth: You can establish kidney stones from ingesting too much vitamin C.

Fact: Truth study showed research study men actually males their minimized of kidney stones for every 1 milligram of vitamin C in their bloodstream. Another study that followed 85,000 females for 14 years showed no boost in kidney stones when women were treated with vitamin C.

Myth: You can develop cancer establish too much vitamin C.

Fact: Again, it seems once again vitamin C appears rather than hinders health.

Misconception: You can turn down a donated organ if you take vitamin C after a transplant.

Reality: In actuality, vitamin C helps transplant recipients prevent a serious problem that causes organ rejection. One study suggests a day-to-day dose of just 500 mg of vitamin C paired with 400 mg Click Here for More Rehab Information of vitamin E reduces a typical negative effects known as coronary arteriosclerosis.

We hope this opened your eyes to a few of the rhetoric surrounding making use of vitamin C. It is essential to examine the claims of any medical research study with a skeptical eye.

At age 39, Tim Coursey's sibling John was detected with occlusive cardiovascular disease and had to sustain multiple surgeries consisting of a double coronary bypass. Tim found Nobel Prize winner Dr. Linus Pauling's vitamin C therapy for reversing heart disease and persuaded his brother to follow it. The brothers now seek to inform others about the advantages of Liposomal Vitamin C and how they can reverse their heart disease.


Restorative vitamin C treatment can appear dangerous at first blush. Myth: You can establish kidney stones from consuming too much vitamin C.

Fact: One study showed that men actually guys in fact chances of kidney stones for every 1 milligram of vitamin C in their bloodstream. Another study that followed 85,000 ladies for 14 years revealed no boost in kidney stones when women were treated with vitamin C.

Myth: You can develop cancer from too much vitamin C.

Fact: Again, truth seems once again vitamin C appears rather than hinders assists. Tim discovered Nobel Prize winner Dr. Linus Pauling's vitamin C therapy for reversing cardiovascular disease and persuaded his sibling to follow it.

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